In today’s connected world, you could be tempted to go ahead and try to keep up with all of the social media hype and everything 24 hours a day, 7 days a week. I mean, you can sync it up with your mobile devices and access it from home, so why shouldn’t you?
Actually, you shouldn’t. If you’re dealing with social media that much, you’re likely going to get sick of it and you will probably get really stressed out when it comes time for you to try and end your day or enjoy something with family or friends. On top of that, you shouldn’t be bringing your work home because it is cutting into your family time or the time you have to enjoy your life in general, so do what you can to prevent it. It’s the same reason you shouldn’t put your work email on mobile devices.
So, what do you do? First, people can wait until the next morning for you to make responses to what they have to say. If there’s a big problem you can address it, but usually they can wait until morning. Another thing you can do is to make sure that someone holds you accountable so that you don’t look at it and try to keep working. Just take a break.
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